Kathryn the Grape’s Magical Hour is a teen-hosted radio show that features interviews with a variety of special guests. This week on the show, Matalyn interviewed “The Blissful Chef,” Christy Morgan. Christy is a wellness guru, a vegan chef, and cookbook author. With so many Natural Kidz’ families seeking out healthy choices that appeal to [...]
{ 0 comments }
Last May I joined a couple of my friends in a month long cleanse that was affectionately named, Vegan May. Essentially it was to be a month of eating vegan, plant-based foods. Now, while I had been enjoying eating at vegan restaurants every once in a while during the previous three years, and had been [...]
{ 1 comment }
Check out this week’s vegan chili recipe from The Curvy Carrot! Tweet
{ 0 comments }
We love TOMS!!! Samantha actually wore them to prom when she went! We especially love their Vegan line of shoes! Check them out here. Tweet
{ 0 comments }
This week’s recipe is for Cauliflower-Leek soup! The weather is looking cold and dreary in some parts of the country, so curl up in front of the fire with this delicious soup! Serves 12 1 tsp vegetable oil 2 tsps garlic, minced 2 ½ cups leeks, white part only 1 ½ cups potatoes, peeled and [...]
{ 0 comments }
This week, we are going to share a few tips with you on how to get some plant-based proteins in your diet! Beans are a great way to get iron, vitamins and fiber in your diet! Here are a few staple beans that we love: – Black soybeans – Yellow soybeans – Garbanzo (Chickpeas) – [...]
{ 0 comments }
This week’s recipe is from OneGreenPlanet.org. If you’re not a full-fledged vegan (or vegetarian) yet, this is a great way to add roasted veggies to your diet! Click here to see the recipe. Bon appetite!! Tweet
{ 0 comments }
This week’s Meatless Monday recipe is from OneGreenPlanet.org! We love the chocolate/hazelnut combination, so we are so excited about these cupcakes! Try it tonight and let us know how they turn out! Click here to see the delicious recipe. Tweet
{ 0 comments }
This week’s recipe is for quinoa crusted eggplant! This sounds delicious! Let us know how you like it. Ingredients: – 1 large eggplant – Tomato Sauce (your choice) – 1/2 cup dried quinoa – 1/2 cup sunflower seeds – 1/2 teaspoon salt – 1/2 teaspoon crushed red pepper – Cooked Rice, Brown or White (I [...]
{ 0 comments }
