healthy living

Written by Dr. Gina Caserma There’s no doubt about it – the holiday season is the most challenging on our health. All the family get-togethers, the mall-hopping, and hustle and bustle of shopping decrease our workouts and distracts us from the things that keep us health.  This increases the chances that we’ll make poorer choices […]

Written by Elizabeth Monaghan   My family is preparing to move from New York City to New Orleans, where my husband, an architect, has nearly completed building us a non-toxic house. The movers are en route with our possessions, and my sons and I will fly there the week before Christmas to begin settling into […]

For your New Year’s Resolution, did you make a promise to yourself to get healthier? If you are making wiser choices about what you eat and drink, that means you know drinking more WATER is key! We offer a wide selection of reusable water bottles for every member of the family. Check out our wide […]