meatless monday

Check out this week’s vegan chili recipe from The Curvy Carrot! Tweet

We love TOMS!!! Samantha actually wore them to prom when she went! We especially love their Vegan line of shoes! Check them out here. Tweet

This week’s recipe is for Cauliflower-Leek soup! The weather is looking cold and dreary in some parts of the country, so curl up in front of the fire with this delicious soup! Serves 12 1 tsp vegetable oil 2 tsps garlic, minced 2 ½ cups leeks, white part only 1 ½ cups potatoes, peeled and […]

This week, we are going to share a few tips with you on how to get some plant-based proteins in your diet! Beans are a great way to get iron, vitamins and fiber in your diet! Here are a few staple beans that we love: – Black soybeans – Yellow soybeans – Garbanzo (Chickpeas) – […]

This week’s recipe is from OneGreenPlanet.org.  If you’re not a full-fledged vegan (or vegetarian) yet, this is a great way to add roasted veggies to your diet!  Click here to see the recipe. Bon appetite!! Tweet

This week’s Meatless Monday recipe is from OneGreenPlanet.org!  Girl Scout cookies are all around us, so we thought it would be a great time to highlight a vegan recipe for samoa-like cookies!  Try them out, and let us know how you like them!  Click here to see the recipe. Tweet

This week’s Meatless Monday recipe is from OneGreenPlanet.org! We love the chocolate/hazelnut combination, so we are so excited about these cupcakes! Try it tonight and let us know how they turn out! Click here to see the delicious recipe. Tweet

This week’s recipe is for quinoa crusted eggplant! This sounds delicious! Let us know how you like it. Ingredients: – 1 large eggplant – Tomato Sauce (your choice) – 1/2 cup dried quinoa – 1/2 cup sunflower seeds – 1/2 teaspoon salt – 1/2 teaspoon crushed red pepper – Cooked Rice, Brown or White (I […]

You just need a tortilla, Tofutti cream cheese (make sure to get the one with the yellow label, the other one has hydrogenated oil, ew!), berry jam, Tofurky slices, and blanched greens if you want to take it up a notch on nutrition. Thanks to Christy Morgan of The Blissful Chef for this recipe! Tweet

Gluten-free Strawberry Lemon Lavender Muffins Makes 12 muffins 1 cup brown rice flour 1/2 cup cornmeal 1/2 cup coconut flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 teaspoons arrowroot 1/2 teaspoon sea salt 1 cup unsweetened almond milk 2 tablespoons apple cider vinegar 1/4 cup safflower oil 1/3 cup maple syrup […]